Directions for parents: Children 1 – 4 years: One soft capsule per day. Twist or cut off the tail and squeeze into your child’s mouth or onto food. Children 5+ years: 1-2 soft capsules per day, recommended under adult supervision. The entire capsule is chewable and suitable to be eaten. Or as directed by your health professional. Not to be used in children under 1 year without medical advice. Vitamins and minerals can only be of assistance if dietary intake is inadequate.