Vitamin E is a fat-soluble nutrient, with antioxidant properties that may help to protect the body against free radical damage. Vitamin E also supports normal immune system function, and the health of the cardiovascular system. Recommended Adult Dosage: Take 1 capsule daily with food or as directed by your healthcare professional. ANTIOXIDANT Suggested Companion Products: Wagner Hair, Skin & Nails: This formula includes Zinc and Biotin as well as Horsetail stem extract, which contains naturally occurring silica. It also provides Vitamin C to support collagen production, and assist with skin healing and repair. Wagner Grape Seed 12000: May help to protect the body against free radical damage. TAKE WITH FOOD Precautions and contra-indications: Always read the label; take only as directed. Vitamin supplements should not replace a balanced diet. Formulated without: Gluten, wheat, dairy products, egg, corn, artificial colours, artificial flavours or artificial sweeteners.